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  • Grateful and Thankful 30 Day Challenge

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    There are Physical, Psychological, and Social benefits for consistently practicing gratitude. Join myself and my family every day this month as start this 30 day Challenge!

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    A Daily Challenge will be posted everyday on Crunchy Wellness Facebook Page at 12:000 pm EST. Check out the Challenge, comment on the post, and write in your challenge journal. At the end of the challenge, I will be drawing 5 winners :-). Each comment is equal to an entry!

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    Challenge Journal:

    Download your Challenge Journal here!