• Grateful and Thankful 30 Day Challenge


    There are Physical, Psychological, and Social benefits for consistently practicing gratitude. Join myself and my family every day this month as start this 30 day Challenge!


    A Daily Challenge will be posted everyday on Crunchy Wellness Facebook Page at 12:000 pm EST. Check out the Challenge, comment on the post, and write in your challenge journal. At the end of the challenge, I will be drawing 5 winners :-). Each comment is equal to an entry!

    Challenge Journal:

    Download your Challenge Journal here!